My friend Lynne Billing sent me the following information: A psychologist, Carla Marie Manly, watched the new Barbie movie and had this to say about cinematic therapy: This form of ‘cinematic therapy’ I experienced watching Barbie is a legitimate concept. Films have the potential to improve our mental and emotional health. When cinematic content inspires us to discover and become our best Continue reading
Author: Iris Ruth Pastor
It was enough for me
Everywhere I look in my house, things are in in disarray The books on the topmost shelves of my living room wall are stuffed together in no particular order The suitcases of every shape, size, and color are haphazardly piled in the corner of the garage between the pile of broken flower pots and endless Continue reading
My Husband is Turning 76 Years Old Today
My husband is turning 76 years-old today. We were born in the same month, in the same year, in the same city and in the same hospital. My mother left the hospital with me the day his mother checked into the maternity ward to give birth to him. In less than a week, we will be celebrating our Continue reading
I’m Turning 76 Tomorrow
How do I really feel now that I am turning 76 years old tomorrow? Constantly adjusting to the aging process can be an energy sucker: Clutching the bannister when using the stairs – no more bounding up and down effortlessly. Ditto for getting out of bed. The operative word now is SLOWLY. No leaps. My Continue reading
My First and Last Sports Column Part 2
A lot of people have happy places. My sister’s happy place is a city where she spent a lot of time visiting when growing up: Tampa, Florida. A friend loves nesting at home on the couch with her deaf cat. Another friend tells me her happy place is working as a dental hygienist and that Continue reading
My First and Last Sports Column – Part 1
This is the only sports column I have ever written and intend to write. This is Part 1 and next week will be Part 2 and then: NEVER AGAIN. It all started with my grandfather, Frank, who frequently went to see the Cincinnati Reds play at Crosley Field in the 1930’s. He was such an Continue reading
I Really Did Think I Was Alone
I Really Did Think I Was Alone I thought most of my contemporaries were kicking back their feet Leisurely going through their days Taking an exercise class Traveling to Spain Lunching with the girls Playing a little pickleball Doing something totally frivolous at whim And here I was Continue reading
Looks Are Deceiving
It’s located in a very pleasant, but generic, office park off a major highway. That’s about the only ordinary thing I can say about this storefront named Loft 181. Because Loft 181 is NOT ordinary. Billed as a “boutique-style” shop, Loft 181 caters to a very unique segment of the population: girls in foster care and girls and women Continue reading
The Power of the Bloom
I have three friends who couldn’t be more different. One is a retired teacher who spends hours each week gardening. Another is a very savvy business woman who works in commercial real estate and intermittently goes into her back yard. And the other is a younger woman who between biking, hiking and dancing, works full Continue reading
The Perfect Sunday Morning
It’s going to be the Perfect Sunday Morning. And you are invited… Kendra Scott Jewelry and Jackie Walker’s Wisdomand an opportunity to donate to an amazing non-profit, Loft181 https://drofclosetology.splashthat.com/ KENDRA SCOTT JEWELRY If you like necklaces, charms, chains, rings and bracelets, chances are you have heard of Kendra Scott Jewelry.Whether you are into hoops and rings Continue reading