podcast
Losing My Mother
<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/6401556/height/360/width/640/theme/standard/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/” height=”360″ width=”640″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> In my latest podcast I reflect on losing my mother. Click ‘play’ above or find the podcast on iTunes.
Maintaining Stable and Loving Family Relationships, with Dr. Ruth Nemzoff
I don’t know anyone with adult kids who doesn’t question their relevancy in their kids lives – and everyone has at least one sticky situation they can’t seem to satisfactorily resolve. That’s why I was so excited to chat with Dr. Ruth Nemzoff – author of Don’t Bite Your Tongue: How to Foster Rewarding Relationships Continue reading
The Healing Power of Journaling, With June Alexander
To listen to my latest podcast episode, click ‘play’ above, or find it on iTunes. Eating disorders are often a subject shrouded in shame – thought to be only a young girl’s burden. June Alexander, who suffered from anorexia for decades, shred her story of battling anorexia and her ultimate recovery when we talked recently. Continue reading
Eating Disorder Trends, Treatment and Renewed Hope for Recovery, with Elissa Myers
Learning something new can be invigorating. And I certainly was reminded of that when Elissa Myers and I spoke recently about her role as Head of The Academy of Eating Disorders. We are a trend-hungry society (I use the word hungry deliberately) and like any other field of study, new treatment techniques are constantly evolving. Continue reading
Ax the Diet Mindset, with Dr Nina Savelle-Rocklin
January screams at us: GET SKINNIER IN THE NEW YEAR. Sure it’s a month of new beginnings and new resolutions. But for chronic dieters and those of us who are NOT HAPPY with our body shapes, January – though ripe with promise – creates a culture of unbearable discontent. I’ve got an antidote to counteract Continue reading